Live for the Run
Simply put--this blog is for those who live for the run.
Wednesday, June 29, 2011
Recurring Beliefs On Training
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So who out there knows who Joe Vigil is? Joe was Track and Field and Cross-Country coach at Adams State College in Alamosa,Co. for nearly 3...
Monday, June 27, 2011
Another Way to Train,pt.2
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We continue to look at Van Aaken's Program For Distance Runners which began yesterday. As I said previously, his recommended mileage,ev...
Saturday, June 25, 2011
Another Way to Train
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We all know that there are many different ways to train. Although the Lydiard system, and variations of it, are recognized by most as a time...
Friday, June 24, 2011
What Running Can Be
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The other day I mentioned Dr.George Sheehan while posting a quote by Joe Henderson. Sheehan was a runner,physician,writer and philosopher w...
Wednesday, June 22, 2011
What Running Is
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What follows is a quote by Joe Henderson.For those who might not know,Henderson joined Runners World magazine as editor in 1970 and remaine...
Sunday, June 19, 2011
More From Ron Clarke
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I got alot of good response as a result of the Ron Clarke post I did the other day. Many told me that they had heard of him but did not real...
Friday, June 17, 2011
The Master Writes
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What follows is a copy of a letter I received from Arthur Lydiard sometime in 1997. I should start by saying that I did not have some sort ...
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