Live for the Run
Simply put--this blog is for those who live for the run.
Wednesday, September 28, 2011
Ageless Running
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As I was running a long loop through the trails last weekend, I felt much the same as I did running the Finger Lakes Trails 16 years ago. To...
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Monday, September 26, 2011
On Physiological Testing and the Runner
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I was reading recently where physiological testing was being done on some elite U.S. distance runners. The hope was that it would yield info...
Friday, September 23, 2011
Surging and Herb Elliott
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Ah, to be in the kind of condition where you are able to throw in periodic surges during the course of a race. If you haven't read the p...
Wednesday, September 21, 2011
A Pioneer of Long Distance Training Speaks
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How many out there know who Tom Osler is? Tom is probably best known for his book, Serious Runner's Handbook. Anyone who loves running s...
Monday, September 19, 2011
Raw Dogs, Living the Stotan Life
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What follows is the first of what will be a two-part post. Back in the 90's I wrote an article that was about a group of runners who cal...
Sunday, September 18, 2011
Why We Run and Race
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I've been out at Umstead State Park in Raleigh this weekend getting my monthly fix of trail running.Tomorrow I will have the first of a ...
Thursday, September 15, 2011
On Pain
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The following was written by Dr.George Sheehan who was a long time contributor to Runner's World. Dr. Sheehan was unique in the sense t...
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