Live for the Run

Go to any running forum and you will see that one of the most common topics discussed deals with training systems. Questions about them, as ...

I spoke with a runner who was very disappointed by his time at a recent marathon,he had expected to race much better than he did that day.T...

Ron Daws was a remarkable runner,writer and person. For those who haven't read my entry from this past January 9th, I would encourage yo...

Percy offers some unusual yet helpful insights into competition. He had the following to say in regards to racing and the racing season: ...

With Thanksgiving almost upon us here in the States the following came to mind during the last few runs. It is by no means the definitive in...

An all too common occurrence among runners is when weeks or months of preparation for a "big" race end in a poor performance on ra...

OK,here we go again,who out there remembers George Young? For those who don't recall this great runner I'll give you a little backgr...