Live for the Run

It's a common occurrence in the media and elsewhere to disparage the idea of making New Year's Resolutions. Their rationale is that ...

  Those of us who live for the run and have been at it a long time tend to have our habits,rituals and quirks.You know,like when you se...

Those who have been fortunate enough to read the excellent bio on Percy Cerutty called Why Die?, know that his childhood and early life in...

Overwork,not listening to your body--the two things that can lead to the burnout or breakdown of a runner.Avoiding them means the athlete ...

Coaches,most readers I'm sure have had one at some time in their lives,perhaps some of you do now.A coach can make a lasting impressio...

Percy Cerutty believed quite correctly that with the body properly trained and honed, a person was best able to take on the challenges of ...

I spent the last 2 days in Asheville,North Carolina and along the Blue Ridge Mountains scouting out potential locations for a New Portsea ...