Live for the Run

There's nothing like getting insights and knowledge that can help us be better distance runners and people.Consider the following: ...

In the next few posts we'll take a look at some different types of runners.The one I'll be referring to today is the runner who li...

For most,isn't the person who can be hardest on ourselves,ourself? I was talking with someone not too long ago and he was describing h...

I've referenced Tom Osler on this site previously.He is one of those people who are a part of the fabric of American distance running....

I should begin by saying that I spent close to 36 years in the healthcare field. During this time I was employed in many different capacitie...

I've referenced Derek Clayton on this site previously.Those who love the sport of distance running must make a point of getting his bo...

I like reading things that make me stop and think. The following fits that category.There is much truth and food for thought in what you a...