Live for the Run

Dr Van Aaken was a physician who ran,coached runners, and wrote about running and diet.He's been featured many times on this site befo...

If you read the running mags,particularly ones from years past,you undoubtedly would have read profiles on runners who were standouts in t...

A quick note to let you know that there will be a one day delay in the usual Saturday post.The article,Facing Reality,will be published ...

 "There are those of us who are always about to live. We are waiting until things change,until there is more time,until we are l...

"It's not something that is talked about much by runners,but there is no getting around it:Some of us face the pain or discomfort...

I spoke with a runner a few weeks back,I'll call him Joe. Joe is a runner I've known for quite a while.He was very competitive at on...

Who doesn't want to live a long healthy life? Billions of dollars are spent in the U.S.on all things pertaining and relating to living l...