Live for the Run
Simply put--this blog is for those who live for the run.
Wednesday, May 29, 2013
Speedwork and Distance Running
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Perhaps the biggest fallacy in distance training is that you have to do lots of speedwork to be successful.There is no denying you need to...
Saturday, May 25, 2013
The Ideal Athlete Is
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Perhaps the following would be most appropriate in referring to the competitive athlete.C.Al Huang wrote the following. The ideal athlete is...
Wednesday, May 22, 2013
Some Characteristics of People Who Persist
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Determination and persistence are the keys to distance running success.Consider the following by C. Al Huang,those who persist tend t...
Saturday, May 18, 2013
Advice For the Long Run
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Most of us who live for the run want to run till,well.....we're not around anymore.Consider the following: "The runner who keeps...
Wednesday, May 15, 2013
Some Reasons Why We Love To Run
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Why do we love running so much? Joe Henderson says it best when he writes that running is a "vital counter balance to the often oppre...
Sunday, May 12, 2013
Qualities Needed and Not Needed
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Much has been written about what is required to be a successful distance runner. Cerutty's classic, and best book was entitled,Athletics...
Wednesday, May 8, 2013
Ron Daws On Beginning Track Work
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Those who are familiar with this site recall that I have referenced Ron Daws previously.He was a member of the 1968 U.S. Olympic marathon ...
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