Simply put--this blog is for those who live for the run.
Saturday, August 4, 2012
One Day Delay
Due to my getting back late from the trails in Umstead Park near Raleigh, today's scheduled article will be posted on Sunday.
For those of you who are new to this site I would encourage you to check out past articles that date back to 2010,they can be accessed by going to the Blog Archive section on the right side of this page.